Healthy and productive sleep rejuvenates the body and mind for the following day; Unhealthy and unproductive sleep does not. The human body and mind require a certain amount of undisturbed time in which to recharge. If this is not achieved, the human body will not function properly or effectively. Dream Boost works together with a person's regular sleep cycle to help "tune up" their sleeping patterns for a more restful and beneficial sleep. When achieving quality sleep, our normal biological function is to dream. During these times, our mind is allowed to process all of the days activities and "file" them away for future use. Unproductive sleep disrupts dreaming ability thus preventing this function. Dream Boost enhances dreaming ability, producing more colorful and vivid dreams with better dream recall the following day. Dream Boost may also help to promote lucid dreaming. Lucid dreaming is the ability to consciously realize that one is dreaming while sleeping. Once this ability is developed, the dreamer can control the events of the dream, for fun, for learning, for healing, and even to put an end to nightmares, fears, and problems.
