What does Beta-Alanine do?
Beta-Alanine is a naturally occurring, non-essential amino acid that promotes improved athletic performance.* It is the limiting amino acid needed for the production of the dipeptide, L-carnosine, an important intracellular buffer for muscle fibers.* Beta-Alanine has been shown to increase the levels of intramuscular carnosine, leading to increased energy output, maximized muscular endurance, and speeding up recovery, resulting in enhanced athletic performance.*
For optimal results, take with Jarrow Formulas® Creatine and Carnitine products.
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